What does Sturdy: Strength on GLP-1 do?
Want a clearer record for your next appointment? Sturdy brings your self-recorded sessions, protein entries, optional medication notes and questions into a summary whose sections you choose. Records stay on your device without an account.
The weekly planner lets you move, shorten, skip or repeat sessions. Protein can be logged as amounts, meal checkmarks or without a goal. You choose the target; Sturdy does not prescribe nutrition or medication doses. It is an organizing and self-tracking tool, not treatment or a measure of muscle preservation.
Free includes weekly planning, core sessions up to 30 minutes, protein logging, three saved meals, optional medication records, 30-day summaries and export. Optional weekly or yearly Pro adds expanded movements, longer sessions, label reading and longer histories/summaries.
First step: add one appointment question and preview the summary sections.
Publisher disclosure: Honest Little Apps publishes Sturdy.
Who should use Sturdy: Strength on GLP-1?
Adults using prescribed weight-management medication who want organized personal records are the clearest fit based on how the product is positioned.
Best fit
Pricing: Free / paid plans
Platforms: iOS (iPhone and iPad)
How much does Sturdy: Strength on GLP-1 cost?
Free / paid plans Check the provider’s own page for the latest pricing, packages and terms.
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Details, pricing and availability can change. We use provider information, verified owner updates and editorial review where available. Check the provider’s own page before making a purchase, booking or important decision.
Profile last updated 21 Oct 2026.
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