What does Now: ADHD Task Starter do?
How do you start a draft when the whole project feels too big? Put one task into Now, then edit its suggested first step into something concrete, such as writing three rough opening lines. Start the two-minute timer and decide whether to keep going afterward.
If you stall, the Stuck button offers a practical next move based on what is in the way. Brain Dump keeps other tasks out of your head, while Quiet Mode pares the screen back to the task and timer. No account is needed. This is productivity support, not ADHD treatment.
The task starter, breakdowns, Brain Dump, timers, daily plan, parking lot and data export are free. Optional monthly, yearly or Lifetime Pro adds routines, fuller Time Mirror and task history, and premium companion customization.
First step: name one draft and make its first action small enough for two minutes.
Publisher disclosure: Honest Little Apps publishes Now.
Who should use Now: ADHD Task Starter?
Writers and creators struggling to begin a draft are the clearest fit based on how the product is positioned.
Best fit
Pricing: Free / paid plans
Platforms: iOS (iPhone and iPad)
How much does Now: ADHD Task Starter cost?
Free / paid plans Check the provider’s own page for the latest pricing, packages and terms.
Screenshots
Details, pricing and availability can change. We use provider information, verified owner updates and editorial review where available. Check the provider’s own page before making a purchase, booking or important decision.
Profile last updated 21 Oct 2026.
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